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It’s Day 3 of my 10-Day Fast Metabolism Cleanse Challenge. Today is all about detox! Many of you are going to start feeling the effects of detox if you aren’t eliminating toxins efficiently. Make sure you are getting your Metabolism Colon in and consider doing some dry skin brushing! Remember to focus on drinking enough spring water today to help flush out all those toxins that are causing our bodies to store fat aggressively and inefficiently.

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Download your copy of the 10-Day Cleanse program booklet for FREE http://bit.ly/2MxLLDe

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For my Homemade Beef Jerky recipe, click here http://bit.ly/2NvM29t

To learn more about Dry Skin Brushing, watch this video http://bit.ly/2ZwsPuY

To make your own epsom salt bath, click here http://bit.ly/2NozDEl

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