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Welcome to Day 6 of the 10-Day Fast Metabolism Diet Cleanse. We have officially reached the half-way mark on our food-based cleanse challenge! Today, I want you to focus on things that promote detox like dry skin brushing and epsom salt baths. Savor the micronutrients your body is receiving with your 5 shakes today. Relax with a good cup of tea and think about your goal for this cleanse. Was it to lose up to 10 pounds in 10 days? Was it to kickstart your metabolism before you head into the Fast Metabolism Diet? Be proud of yourself for making positive choices to improve your health.
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