7 Simple Steps to Health

The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered.

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