Speed up your metabolism in 3 seconds
Beyond 40? 200 studies prove how to reduce bodyfat by 400%
#1 Metabolism Booster
Welcome to my M.R.T – WORKOUT. Just a short demo how I workout TRICEPS, chest, shoulders and quads in 5 Sets / 4 cycles, with 5 – 10 reps per set. Each set should increased with 2.5 Kg – 5 Kg. The rest-time between sets is 20 seconds / the rest-time between cycles is 2 minutes, which gives enough time to prepare a new setup, let’s go !!!
Video production Mario Brozz & cut-express music © 2020
Shirt by DEEPLY – Sport & beachwear,
Compression short by: SHOCK Doctor 350,
Shoes: Salomon Speedcross 3 / camo edition